Indications of Hormonal Depression in Women
Calls for more open discussions regarding mental illness have been on the rise lately considering the fact that close to 300 million people are affected by depression around the world. Lack of discussions on matters related to this has made it difficult for those affected to obtain information that may be beneficial to them. Women who have undergone menstruation have reason to be more aware.
This blog articulates that menstruation puts women at a greater chance of being affected by depression. It defines depression as ‘sadness’ that lasts over a more extended period. It places depression into various categories depending on the causes and premenstrual dysphoric disorder, which almost compares physically to premenstrual syndrome with stronger emotional effects, is one of them. Perinatal depression which is common in 10-20% of new mothers affects them to a point where they may lose the ability to take care of their children. The third one is perimenopausal depression, and it is more common in women entering their menopause years.
The kinds of depression are different in relation to the stages of a woman’s life they appear. Changes in estrogen and progesterone are cited as players in causing depression, but the specific causes remain unknown. Progesterone is reported to counteract the positives of estrogen, which includes relieving stress, but it also has a calming effect. The differences in the levels of these hormones in a woman’s body affect her brain and mood.
The blog acknowledges that the different types of depression share almost similar symptoms. Some of the symptoms may present themselves even in people without depression. One should be keen on how many symptoms they experience simultaneously and at what period they do. If this case is relatable to yours, then you may have hormonal depression. If you experience anxiety, fatigue, lack of self confidence, significant changes in weight, sleeping problems, difficulties concentrating and suicidal thoughts you might be suffering from hormonal depression.
Experiencing these symptoms shouldn’t worry you because it may be a common thing, but it can be treated in many ways. This blog discusses the importance of reducing the stigma that surrounds depression. Depression is a common thing for most people and remains normal in the current society. It is advisable that people suffering from depression treat it like any other disease and seek attention from qualified personnel. If your depression makes you feel suicidal then finding help and speaking out is the most critical thing. you can call the national hotlines that will understand your situation and help you. Alternative treatment, seeing a psychiatrist, watching your eating habits and therapy sessions are just some of the other ways to treat depression.
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